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Find and listen to your favorite guest or show.
Kip Watson - Energy and DeWone Bennett - What Every Relationship Needs
#1454, Dr. Neal Barnard, Tina Bernet Allen
Give yourself positive self talk. Don't set yourself up for failure if you eat something crappy one day! If your scale isn't budging, stop. You need to be focusing on your muscle to weight ratio.
Jared Ramirez - Germ Theory vs Terrain Theory, Dr. Stephanie Setliff - COVID and Eating Disorders #1453
Jared Ramirez is the CEO of Enviromedica, makers of Terraflora and a sponsor of One Life Radio is talking about Terrain theory vs. Germ Theory and Stephanie Setliff of Eating Recovery Center discusses the effect COVID had on those with eating disorders.