WELLNESS WEDNESDAY Dr. Haley Perlus - Goal Setting for Success #1977
Dr. Haley Perlus joins us for Wellness Wednesday to share her formula for setting goals for success. Dr. Perlus recommends setting short-term goals rather than long-term, and no more than three at one time. If the goal is too far away, you may miss out on something even better working towards that goal. Listen to the show for more great advice from Dr. Perlus.
As an elite alpine ski racer, Dr. Haley Perlus competed and trained with the best in the world, pushing herself to the limits time and time again. She later earned a PhD in sport psychology, and today she helps the world’s top athletes and Fortune 100 executives overcome mental blocks to reach their goals and beyond. Learn more about Dr. Perlus at drhaleyperlus.com.
Thank you to our sponsors!
Enviromedica – The BEST probiotics on the planet
Children's Health Defense - Listen every Monday for a review of the top CHD stories from the Defender newsletter!
KetoCon - April 21st-23rd at the Palmer Events Center in Austin, Use the code OLR for $50 off your 3-Day Pass!
Sunwarrior - Use the code OLR for 20% off your purchase!
Thorne - Get 20% off your order and free shipping!
Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.