Disclaimer: The information provided in this podcast is for general informational purposes only and does not constitute the practice of medicine or other professional health care services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical recommendation, diagnosis, or treatment. The use of information in this podcast is at one’s own discretion, and is not an endorsement of use given the complexity inherent in these medicines, and the current variable widespread illegality of their usage. 

Bernadette is talking about the benefits of hydrotherapy with Dr. Dan Engle today. Examples of Hydrotherapy include sensory-deprivation floating, saunas and cold plunges. These therapies use extreme heat or cold, and can give us a cellular workout without going to the gym. Dr. Engle’s new Austin spa is opening soon and will offer some kinds of hydrotherapy. Check out his site at kuya.life.

We are thrilled to have Brittany Wagner on the show. She was featured on the Netflix Docu-series, “Last Chance U” and has authored a new book, “Next Chance You” about how to overcome failure and succeed in life. Learn more about Brittany at brittanywagner.com.

Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you. If you’d like to hear more from One Life Radio, please subscribe to our podcast.

Do you have any hot ideas or burning questions? Bernadette loves hearing from listeners! Email us at info@oneliferadio.com.

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