Code Blue is a documentary that reveals lapses in the current state of medicine. It provides a common sense solution by featuring the practice of lifestyle medicine to prevent, manage and reverse chronic diseases. Fitz Lauder and Bernadette were able to watch a screening of code blue in Dallas and were blown away by the power of nutrition displayed in this film. The documentary follows, Dr. Saray Stancic, as she reflects upon her journey from a multiple sclerosis diagnosis to wellness through her own adoption of lifestyle medicine. 

Along with the conversation of this documentary, Fitz and Autumn talk with Bernadette about eating a plant-based diet. Nutrition is a powerful tool to wellness, and there are easy tips to get you and your family eating healthier.

Autumn Connolly continues our conversation on urban farming. We also get a special treat from her partner Brian who plays his didgeridoo live on the air while Autumn chants in Sanskrit.