Today on the show we have Marc Peralta with our Best Friends Animal Society update and Cassie Bjork talking about healthy snack alternatives for your kids. We also have Dr. Cristina Wohlgehagen back in studio continuing our discussion on headaches and migraines.

Best Friends Animal Society Update

Modern animal welfare has been around since the 1880's. Until recently, there has never been a way to track how many animals in your community are going into shelters. This is where Marc Peralta comes into the picture. Marc is the executive director for Best Friends Animal Society–Los Angeles. He joins us today to talk about his new program that tracks all the animals going in and out of shelters in your community!

Back to School: Healthy Snacks

Children eating healthy snacks and getting proper nutrition is very important, but the typical snacks that are marketed towards children these days are anything but healthy! Cassie Bjork joins us on the air today to talk about healthier snack alternatives for your kids. Cassie is a industry leader in weight loss, sought-after speaker, and a #1 International Best Selling Author. She gives us some great tips to help you pack a healthier lunch for your kid this back to school season!

Headaches and Migraines

You're feeling a headache coming on, and you reach for the aspirin... only to reach for another one a few hours later. This is something that so many of us go through often, some of us maybe even daily. Back in the studio with us to talk more on the subject is Dr. Cristina Wohlgehagen continuing our conversation about migraines and preventative care. Dr. Wohlgehagen is a neurologist that founded the International Headache Center. She takes a holistic approach to helping people with their headaches and migraines. Today, she talks to us about what migraines are, and why reaching for the aspirin right away might not be the best option.