Kip Watson - Selfishness and Dewone Bennett - Happiness As A Hobby #1348
Kip Watson, Dewone Bennett
Happy Thursday!
Junior is on a funnel cake high! After his friend dropped off this favorite treat, he and his daughters were left with a brain full of dopamine! We have a great show in store with Kip Watson talking about being selfish, and Dewone Bennett at the half talking about happiness as a hobby, so let’s get started!
Kip Watson - Unknown Selfishness
Kip Watson is a Licensed Professional Counselor & Supervisor and Sports Psychology Professional. With nearly 20 years of experience with athletes, coaches, families, and corporate teams, Kip can do it all as a certified high performance coach. To read more about Kip as owner and founder of BrainCode Corps, click here.If you are expecting others to make you feel good, then you're usually selfish. If you struggle to receive compliments, you are either a perfectionist or selfish, according to Kip. Being selfish is a choice! Regardless of the parenting you got, you can’t point the finger at your parents. As an adult, you have to take personal responsibility for your belief system. To get the whole gist of unknown selfishness, be sure to listen!
Dewone Bennett
Dewone Bennett is a Licensed Professional Counselor with two masters degrees and over 12 years of counseling experience. He currently has his own practice, Dewone Bennett Counseling in Dallas, TX. He believes that the key to mental and behavioral success is the ability to master self-awareness and emotional control.
Discovering Happiness As A Hobby
While we get Dewone on the line, Bernadette is talking about happiness! Bernadette says to get outside and get exposure to a natural nature perfume that can naturally lower inflammation! How interesting! When we are thinking about happiness, we have to remember it can come and go. Happiness is not a trait, like being creative, where it stays around all the time. Happiness can be cyclical. Bernadette says you have to cultivate happiness and find it in all things. Dewone says that even in the darkest of times we have to find happy things. The media can create a false sense of happiness, so we need to limit our exposure to media and false portrayals of happiness. Stop comparing yourself to characters, they aren't real!At the end of the day, outside contributors can add to your daily happiness, but if you have nothing before an addition of material happiness, you won't feel happy for long. If you find happiness in material things, you're not a bad person, but you need to be happy beforehand before adding material things to the mix.
Thank You!
A big thank you to our guests, Kip Watson and Dewone Bennett! To schedule a session with Dewone, click here!Thank you to all of our One Life Radio listeners. We truly appreciate each and every one of you, so If you’d like to hear more from One Life Radio, please subscribe to our podcast.If you have any hot ideas or burning questions, email us at info@oneliferadio.com. Bernadette loves hearing from listeners.